Help Along the Way
Telehealth counseling for adults of all ages. Strengths based, solution focused, cognitive behavioral therapy. Because sometimes life hits hard.
About
Who doesn't need a therapist?
I am committed to working with people who have found themselves in need of some healing and help forward. My approach to treatment is direct, utilizes humor, and is grounded in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I specialize in addressing adjustment struggles, anxiety, grief, depression, trauma, and stress.
I am very passionate about working with first responders and front line workers. Working in the emergency department over the last 6 years I have seen the increased suffering and burden and I have the ability to help.
Please reach out by phone or email.
Allison Sager
LCSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Strength-Based
- Solution Focused Brief (SFBT)
Insurance Accepted
- Kaiser Permanente
- Kaiser Medicare
Fees
- Initial Evaluation: $150
- Individual Session: $125